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A Horseman's Guide to Joint and Tendon Supplements
An increasing number of products claiming to help joint pains can be confusing and needs to be put in perspective.
When choosing a treatment or nutritional joint
supplement for heat and pain, you must first decide whether you are
looking for a 'temporary feel good' or whether you want to solve the
problem causing heat and pain.
Drugs, including most herbs,
which claim to help joint problems or arthritis, can quiet pain
effectively and quickly. However to rebuild tissue through good
nutrition, enough for the pain to stop, can take 6-12 weeks. Pain,
unpleasant as it is, serves a very important purpose. It tells the rest
of the body something is wrong.
The natural response for a horse is to favour the
painful joint, and redistribute the workload to other joints. A damaged
joint not rested will certainly get worse. At the same time the immune
system kicks in supplying more blood and therefore more nutrients to
the joint so that it can repair faster. This process causes heat and
swelling, but the joint is healing naturally.
Just normal use over time can lead to joint degeneration
and breakdown. This is accelerated in the athlete or with hard work.
Normally smooth cartilage becomes rough due to the loss of
chondrocytes. These are the cells that make cartilage, connective
tissue and fluid for the joint. Without the normal production of
synovial fluid or connective tissue pain and heat become apparent.
The aim therefore is to feed the supplement that
provides the building blocks necessary for natural production of
synovial fluid and connective tissue, sufficient for all the joints
within the body.
Back to the 'temporary feel good'. Traditional medicine
uses drugs and herbals. Herbals are plant drugs. They are administered
either orally or by injection to mask pain or change the way the body
normally functions. The immune system is modified to stop the
inflammatory process which in turn slows healing and pain is not
recognised.
The main types of drugs used are steroids (e.g.
Cortisone, Prednisone) and NSAid's (eg. Banamine, Phenylabutazone,
Ibuprofen, Ketofen or even Aspirin).
The herbals, don't be misled by 'all natural' or
'organic', are plants that contain chemicals to deter insects and
animals that want to eat them. Some act like steroids and others attack
the immune system. Depending on quantity and type some herbs can cause
death, abortion, seizures and changes to the nervous system. Some herbs
also have antibiotic and antifungal properties.
Common herbals promoted for joint pain are Yucca that
contains steroid saponins. Devils Claw, reported to decrease pain, not
inflammation, but has chemicals similar in structure to steroids and
can also cause abortion. Boswellia, Snakesroot and Willowbark which
have chemicals that act as NSAid's but are also known to cause gastric
ulcers. Bromelain an enzyme of pineapple shown to reduce some swelling
but can cause allergies and eat away at the gastro-intestinal tract.
The risks here are that these chemicals interfere with
the way tissues are made and how they heal. Also if the pain is masked
the healing joint is not favoured and rested. This slows healing and
increases the risk of further injury. But most importantly drugs like
the above decrease the joints ability to use sulphur. Sulphur through
mitochondria gives connective tissue its elastic strength.
In contrast to drugs we have nutrition.
Nutrition is the science of 'feeding the basics' that
the body needs to function properly and build its own different
tissues. Surgery is only needed when a piece of cartilage is loose and
needs to be removed or support structures are physically separated and
need to be repaired.
Nutritional supplements can help connective tissue grow
and heal. Young horses and horses in work are putting great stress on
their joints and need to dig deep into their nutritional reserves. They
can sure use the additional support. With age joints wear out naturally
faster than they are repaired.
In the 1950's it was found that eating ground up
connective tissue like gelatin and shark cartilage could help relieve
problems associated with arthritis. Scientists identified the most
helpful substance to be the Chondroitin Sulphates. But the molecular
size range was huge, some 50 times larger than others and only 8-10% of
the smallest were able to be taken up and processed by the blood; poor
bio-availability.
In the 1970's research focussed on the much smaller and
more efficient synovial building block Glucosamine Sulphate. This was
found to have improved bio-availability and after 4 hours even measured
in the chondrocytes. Remember them, they are the cells that make
cartilage, connective tissue and fluid for the joints. But be aware
both Chondroiten and Glucosamine are animal biproducts and probably
originated from a chicken, pig or shark.
There are several different types of Glucosamine used in
supplements. N-acetyl-glucosamine is one proven not bio-available and
Glucosamine HCI is unstable and at time of writing, has no proof of
bio-availability, so be careful in your selection. If you do decide on
a Glucosamine combination keep a sharp eye out for skin rash.
Then we arrive at the more recent injectables, including
Adequan, Legend and Hyaluronic Acid. They are not steroids but provide
high concentrations of basic building blocks when injected into the
vein, muscle or joint. These are not only expensive but joints need to
be fed everyday.
Now this is important. A lack of sulphur will cause the production of connective tissue to stop.
So let's weigh this up.
Drugs and herbals give 'temporary feel good' and decrease the joints
ability to use sulphur. Chondroitin, Glucosamine and those injectables
give 'basic building blocks' but stop production without sulphur. How
important is sulphur?
Sulphur makes up 0.25% of a horses body weight and
sulphur gives all connective tissue elastic strength. In a normal
situation a horse would use about 9 grams of sulphur a day. But of
course when the body demands synovial healing the usage of sulphur is
far higher.
When supplementing with 'basic building blocks' remember it is sulphur that is needed to drive the whole process?
The simple answer has been that sulphur doesn't dissolve
and is therefore extremely difficult to make it bio-available for
supplement form. There are however two such supplements, MSM and
Haarlem Oil.
MSM is methylsulphonylmethane, it can occur naturally
but is usually presented in powdered or crystallised form. The downside
of MSM is that the body must dispose of the extra unwanted chemicals
once the small sulphur component is taken up.
Haarlem Oil is 16% sulphur. Its origins date back
400years. In the 1980's it was proven highly bio-available. It is
stable and a powerful antioxidant S.O.D. In the 1990's studies of the
molecular structure measured the purity of sulphur up to the highest
S8. When you hear the words Spavin and Navicular disease think sulphur.
There are added bonuses when supplementing sulphur.
Sulphur together with B group vitamins helps the energy metabolism. It is an essential part of the synthesis of ATP.
Sulphur protects vitaminC at the level of the kidneys by
way of Glutathion providing an anti-inflammatory action, a kidney flush.
Sulphur is essential for the elimination of toxins by way of PAPS, Taurins and bile.
Sulphur is a key regulator of mucus.
The antiseptic properties of the oil in Haarlem Oil are
multiplied in the lungs and respiratory tract by the sulphur. Haarlem
Oil is already well known as an effective treatment for respiratory
tract infection.
Registered Pursuant to the ACVM Act 1997 No A005974
Lefevre, Du Boistesselin, Dunet
and Canal: Histological and bioclinical studies on the function of
cortical-stimulation. 1958 Lefevre and Du Boistesselin: New research on
the stimulation and hypo-physiology of surrenalien. 1959 Loeper: 1960
Javillier: Dihydrolipidic acid and Glutathion. 1964 Loeper: 5th.
Edition Godman study on the anti rheumatic action. Lindner: Study of
the daily requirement of sulphur. 1965 Bernhard: Coenzime A, Vitamin B1
and Lipoic acid. 1968 Jacquot: Pharmacalogical study on
bioavailability. 1984 Jacquot: Pharmacological study on
anti-inflammatory effect. 1986 Jacquot: Pharmacological study of SOD
(super oxydismutase) on plasma. 1986 Leroux: Hospital study of
bronchial hypersecretion in chronic children. 1987 Albrenor: Toxicity
study. 1988 Rose: Plasma biochemistry in horses. 1989 Parberry and
Robson: Respiratory infections in horses. 1989
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